Learn self care customized just for you! This includes practicing holistic

rituals such as Face Yoga and Kundalini Yoga as taught by Yogi Bhajan daily.

Living in alignment with nature

ensures an optimal outcome so we 

may also discuss things such as diet

and lifestyle. Together we will bring forward your best self! 

One on one consultation sessions are available upon appointment  

availability. If you like to be a part of a group session workshop stay tuned.

Community is a great way to support an ongoing practice.