Learn self care customized just for you! This includes practicing holistic
rituals such as Face Yoga and Kundalini Yoga as taught by Yogi Bhajan daily.
Living in alignment with nature
ensures an optimal outcome so we
may also discuss things such as diet
and lifestyle. Together we will bring forward your best self!
One on one consultation sessions are available upon appointment
availability. If you like to be a part of a group session workshop stay tuned.
Community is a great way to support an ongoing practice.